Posted inSelf Care
Word Of Intention: 2 Ways To Incorporate It Daily
A little over a year ago, I heard about the importance of selecting a word of intention for the year. It is a word you choose as your goal or purpose for…
Posted inSelf Care
7 Must-Haves To Start The New Year With Less Anxiety
A Better Version of You With Less Anxiety: A New Approach to the New Year Every new year usually begins with a clichĂ© resolution. After about a month, that resolution is normally…
Posted inAfter School Unwind Sessions
Hitting Your Breaking Point: When Things Suddenly Become “Too Much”
We've all been there. Each and every one of us can remember a time in our lives where we felt that we were hitting our breaking point. We felt like we were…
Posted inAfter School Unwind Sessions
“They Call Me The Seeker” – Seeking Answers to Life’s Questions
* "They Call Me The Seeker" - Seeking Answers to Life's Questions - ORIGINALLY PUBLISHED DECEMBER 2, 2020* Opening Up I'm going to be open and honest with all of you:I'm usually…
Posted inTeaching Ramblings
Mindset And Creating The Energy Around Us
* "Mindset And Creating The Energy Around Us" - ORIGINALLY PUBLISHED DECEMBER 1, 2020 as "I Keep My Sunny Side Up* Ever think to yourself "Wow, today has been such a good…