music Archives - Music Mind and Soul

Yoga and Music: The Ultimate Mindfulness Recipe You Need

Ahhh, yoga. It's been a while, old friend. Twenty years and 20 pounds ago, to be exact. I'm older and not as flexible as I used to be. So, why on Earth…

April 6, 20215 Comments

Fun With Music!

30 Day Song Challenge: Music Mind And Soul Reader’s Edition!

Have you heard of the "30 Day Song Challenge?" I've seen it a few times on social media and have always wanted to take part in it. However, since I started blogging…

March 2, 2021No Comments

Music Research

Immediately Improve Your Mood With Music

Every movie has a soundtrack. So, what if your life had a soundtrack? If only we could hear dramatic music playing right before something major happens! Unfortunately you can't make that happen.…

December 16, 202017 Comments

After School Unwind Sessions

Sounds And Our Moods – “Floating Down a River Named Emotion”

Different sounds and music can affect our moods drastically. One of my favorite songs to try to relax to has some beautiful sounds from instruments that you don't hear too often. Now…

December 7, 202015 Comments

After School Unwind Sessions

Go With The Flow – “Move Like a Jellyfish”

* Go With The Flow - "Move Like a Jellyfish" ORIGINALLY PUBLISHED DECEMBER 4, 2020 * Sometimes we need to just stop overthinking, planning, and worrying. Just go with the flow. In yesterday's…

December 5, 20204 Comments